Your certified guide to

living a Mindful
way of life

WORK WITH dr. lashonda

1:1 Therapy

The ideal choice if you want a personalized treatment plan that is tailored to your goals and lifestyle.

Learn more

group therapy

Explore emotional wellness principles with likeminded others.

Learn more

WEBINARS

Begin your wellness journey with full access to thebeginner-friendly live webinars and events.

Learn more


Emotional wellness


Improving your relationship with y0u

Try something new

Begin exploring your relationship with YOU by watching these quick videos on evidenced-based treatments that maybe applicabe to your current life’s circumstances.

Watch mental health vidoes now

Target Specific Issues

If specific mental health have complicated your relationship with you and close-knit others, let’s chat for 30 minutes to explore available and suitable options..

Schedule a consultation

Dream it

〰️

Dream it 〰️


Executive Coaching


Are you looking for a way to take your career to the next level? Do you want to learn how to lead with confidence, communicate effectively, and inspire others? If so, you might benefit from the services of an executive coach.

Disclaimer: Executive coaching is not a form of therapy, counseling, or mental health treatment, and does not diagnose or treat any psychological disorders. Executive coaching is a private pay service, and does not accept any form of insurance. You are responsible for paying the full fee for each session, as agreed upon with your coach.

Creating a success strategy that works for you

An executive coach is a professional who can help you develop your skills, overcome your challenges, and achieve your goals. An executive coach can provide you with feedback, guidance, support, and accountability, as well as help you discover your strengths, values, and purpose.


Recipes

Summary Block
This is example content. Double-click here and select a page to feature its content. Learn more